THE AIR THAT WE BREATHE AND THE EARTH UNDER OUR FEET
OUT IN NATURE WE ARE RARELY LONELY WHEN WE KEEP OUR FEET ON THE GROUND, OUR HEADS IN THE AIR AND OUR FOCUS ON THE GIFT OF EVERY BREATH, EVERY TREE THAT PURIFIES THE AIR THAT WE BREATHE AND ON THE EARTH THAT FEEDS US.
BRINGING MY SENSES FOR A WALK IN THE FOREST IS ONE OF MY FAVOURITE WAYS TO BE ALONE AND YET, SOMEHOW, NEVER ALONE. I INVITE YOU TO DO THAT TODAY.
IF NOT… THE MEDITATION BELOW WILL HOPEFULLY GIVE YOU A FLAVOUR OF MOTHER NATURE’S COMPANIONSHIP. (Unfortunately the uploaded quality is not as good as the original - forgive me)
Like fish in water, our Human Nature is so much part of all of nature that we don’t even recognise it.
We are part of one magnificent creation. The only separation is in our minds.
This video is about Mother Nature's power to heal us if we allow it.